29 years in fitness industry. Strength and conditioning coach. Boxercise, Taebo, Kaebo, Gym Sticks, Pods, Core Board and Body Blade certified.

10 years in fitness industry; working in Slender Health 5 years. NCEF in health and fitness, exercise to music and resistance training. Certificate in spinning, step, GAA coaching.

5 years in fitness industry. Completed ITEC level 1 with Litton Lane Training in Dublin City University in the following: Diploma in Fitness Studio Teaching, Diploma in Gym Instructor, Personal Training. Qualified as an advanced fitness instructor with Image Fitness Training NEFPC level 2. Certs in suspension training, step aerobic, spinning, pump and tone, circuits, plyometric, cardio combat, kettlebells, rip 60, TRX.

4 years working in the fitness industry, Lisa graduated with a level 8 degree in Exercise and Health studies in 2015. The degree covered many aspects of fitness including Sports Nutrition, Advanced Exercise Programming, Clinical Physiology, Exercise for the older adult, Exercise for people with intellectual disabilities and more. Qualifications in; Pilates, Group Fitness instruction, Personal Training, Indoor Cycling. 

3 years in fitness industry; working in Slender Health since May 2013. Certificates in Aerobic, Gym and Dance instruction. Profi Fitness Class Instructor diploma, Cycling diploma, Fitball, Circuit training, Aero Classic advance, Basic Step diploma. Aga has also completed a Green Lotus Yoga teacher training programme and is qualified to teach all aspects of yoga.

Nicola has over 20 years experience working in the health and fitness industry teaching a wide variety of classes and gym instruction. Nicola's qualifications include; ITEC Gym Instructor & Anatomy Diploma, ITEC Exercise to Music Diploma, NCEHS Spinning Certificate, Speed Agility & Quickness Certification, Flexible Strength Certification,     Rip 60 Certification, Anatomy and Physiology Level 2, and High Intensity Interval Training Certification.